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Recommended By Boxing Coach Daz
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HEALTH BENEFITS - Ashwagandha Powder a superfood is a good source of minerals like Calcium,Iron,Potassium,Magnesium.Regular use of Ashwagandha powder may help in improving energy & stamina, reduce stress, anxiety & aid for in getting good sleep. Packed in a 100% recyclable re-sealable pouch to retain the freshness of the product. Product of INDIA
- CERTIFICATION - Ausha Organic Ashwagandha Powder Certified by Soil Association & Vegan Society Certified. Suitable for Vegans & Vegetarians, 100% Pure & Natural, 100% Organic, Non-GMO, No Gluten.
- USE - Ashwagandha also called "Indian Ginseng" may improve the overall wellness and physical energy of the body and also as an anti aging agent.Add it to your smoothies, juices, yogurts, porridge, hot tea or use it as a seasoning for dishes to enjoy the daily health benefits of Ashwagandha powder. Helps improving immunity and reduce fatigue.
- NUTRITION - Ashwagandha Root is carefully processed into a powder, leaving a completely vegetarian, power packed and pure supplement to boost your health regime.
- STRESS/SLEEP - Ashwagandha may also help to relieve Stress,Sleep,Anxiety related disorders.
- DOSAGE - Add around 4 grams of Ashwagandha powder to warm water or juice and consume atleast 30 minutes before or after food.
- Ashwagandha Powder can be consumed before bed time.
Product Description
Ashwagandha Benefits
- May Help Reduce Stress and Anxiety, May Reduce Symptoms of Fatigue, May Increase Muscle Mass and Strength, May Reduce Inflammation, May assist in boosting the mood, May help with Sleep Disorder
Ashwagandha Health Benefits Video
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- Many of its health benefits are attributed to the high concentration of withanolides, which have been shown to fight inflammation
- Its botanical name is Withania somnifera, and it is also known by several other names, including Indian ginseng .
How to Consume Ashwagandha Powder
- Start by adding around Half a spoon around 3gms of Ashwagandha Powder to Warm water/Juice/Smoothie/Porridge and consume.
- Can be gradually increased to 2 time a day if required once your body gets used it.
- Ashwagandha Powder can be taken before bed time.
- Consume it at least 30 minutes before or after food.
Why we should Consume Ashwagandha Powder
- Adding Ashwagandha Powder to your lifestyle is as simple as adding a scoop to your favourite smoothie recipe. It is in rich in nutrients. Two small portions per day is all you need.
Why to Buy and Eat Certified Organic Product
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- Ausha Ashwagandha Root Powder is Certified as Organic & Vegan in the UK.
- Suitable for Vegans & Vegetarians,100% Organic.
- We believe in the saying "ORGANIC IS GOOD FOR YOU AND GOOD FOR NATURE"
- No Coloring, Preservatives, Chemical Fertilizers are used and grown according to Organic Standards.
Ashwagandha Powder Nutrition
Ashwagandha powder is rich in the below Minerals
- Rich in Fiber
- Rich in Iron
- Rich in Potassium
- Rich in Magnesium
- Rich in Calcium
Why Ausha's Ashwagandha Powder
Our Organic Ashwagandha powder is made from organically grown Ashwagandha root using Dehumidification process unlike the Sun Drying Process. In this process, the maximum nutrients of the raw Ashwagandha root are retained in the powder.We use the whole Ashwagandha root to get the full nutrition.